食育是什么
What is Food Education
「食育」指的就是「食物教育」，是近年来世界各国皆重视的一项大众的生活素养，通过认识食物，学习感恩所获的食物、不再浪费，进而关怀土地。森态希望唤起大众对自己饮食觉察，重视吃进口中的食物，
让下一代得以懂的照顾自己，食物把关，关注社会与土地，提升整体饮食环境。
"Shíyù" (食育), or food education, is a life skill that has gained increasing recognition worldwide in recent years.
By understanding food, we learn to appreciate it, reduce waste, and ultimately cultivate respect for the land.
At O SenTai, we aim to arouse the public's awareness of eating habits and encourage people to pay attention to the food they eat. We hope to empower the next generation to take care of themselves and, in doing so, extend that care to society and the environment, thereby improving our overall food ecosystem.
食物工作坊
Workshop
食育活动策划
Event planning
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食育培训
Training
食育产品
Products
食育方案
森态方向
Our Focus
食物与生态环境之间存在相互作用，良好的环境培养与蔬果关系常常被忽略，而其中生态环境的变化当然可以直接影响食物生产、供应和消费的方方面面。
At O SenTai, we raise environmental awareness through food education and hands-on farming, promoting sustainable practices.
食物是人类获取营养的主要途径。均衡的饮食对于维持身体健康、预防疾病以及支持生长发育都至关重要。良好的饮食习惯对于全面的营养摄取和身体健康的维持起着关键的作用。
O SenTai promotes nutritional literacy through interactive workshops, educational games cards, and cooking classes. We teach participants how to read food labels, understand ingredients, and prepare balanced meals, empowering them to make healthier daily choices.
食物与文化
Food & Culture
食物是文化传承的重要元素，人们通过食物的制备过程传递和保留着特定的文化价值观、传统习俗和历史记忆。
Food is an important element of cultural heritage. Through the process of food preparation and sharing, people preserve and pass down cultural values, traditions, and historical memories.
告诉我你吃什么, 我就知道你是谁
Tell me what you eat,
and I’ll tell you who you are.
社会的变迁，人类的进步难道就只停留在方便和高效吗？当一日三餐都以这个方式来处理时候， 你就该问问自己那么省下来的钱和时间都用到哪里了！
With all the changes in society, is progress just about being fast and convenient?
If you’re eating all your meals that way, maybe it’s time to ask yourself — where’s all that saved time and money really going?
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Upcoming Activities
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